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Bar Method Body Fat Free DVD Movie
Bar Method Body Fat Free Description: "The Bar Method is a fitness program designed to produce the slim, defined body of a dancer without the use of any expensive exercise equipment. Instead, instructor Burr Leonard guides the viewer through a series of precise exercises that can be achieved with a simple piece of sturdy furniture. These highly effective movements result in elongated legs, lifted buttocks, and defined abdominals. This volume focuses on burning away the fat that can obscure the shape of muscles, offering a succession of small, subtle moves that reshape, tighten, and energize all the major muscle groups."
Bar Method Body Fat Free is Rated: NR,
Category: Fitness,
Ships: Check Inventory,
Run Time for Bar Method Body Fat Free: 50 min.,
Bar Method Body Fat Free was Released: 2003,
By: GOL,
Stock # Bar Method Body Fat Free DVD 205541D1,
Format DVD
Number of Discs: 1
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