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Health Solutions Stress Relief DVD Movie
Health Solutions Stress Relief Description: "In this Health Solutions program, Dr. James Rouse helps viwers identify sources of stress and use guided relaxation, breathing exercises, self-massage, and other simple techniques to release tension from acute stress in minutes. Yoga expert Rodney Yee also instructs on how to feel more in control of stress every day. Also, this installment looks at foods that help rebalance stress hormones and support the body's natural ability to manage stress."
Rodney Yee,
Health Solutions Stress Relief is Rated: NR,
Category: Fitness,
Ships: Check Inventory,
Run Time for Health Solutions Stress Relief: 100 min.,
Health Solutions Stress Relief was Released: 2003,
By: Live Entertainment,
Stock # Health Solutions Stress Relief DVD 205498D1,
Format DVD
Number of Discs: 1
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