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Absolute Body Power DVD Movie
Absolute Body Power Description: "A former college football standout and a professionally certified fitness instructor, Alan Harris has dedicated his life to total body Fitness. He motivates all people regardless of age, sex, or body type to reach their personal goals through his approach to high-intensity, low-impact workouts. Alan has been highlighted as a fitness expert on BET and the Discovery Health Network. He is also well known for his articles on total body fitness. Absolute Body Power in the unique, cutting-edge combination of strength conditioning and step aerobics that will excite, motivate, and energize you into achieving your personal goals. Alan Harris has truly redefined step aerobics. This 4 DVD set includes: Basic Workout, Strength Conditioning Workout, Intermediate Step Workout, and Advanced Step Workout."
Alan Harris,
Absolute Body Power is Rated: NR,
Category: Special Interest,
Ships: Check Inventory,
Absolute Body Power was Released: 2000,
By: Multimedia 2000,
Stock # Absolute Body Power DVD 131134D1,
Format DVD
Number of Discs: 4
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